Here are some surprising health benefits of sweet potatoes: they are highly nutritious; are a great source of fiber, vitamins, and minerals; promote gut health; support healthy vision; and they may even have cancer-fighting properties, enhance brain function, and support your immune system. Besides being good for you, they are also simply delicious whether you bake them, mash them, or make fries out of them.
Come visit Hamlow Ranches at the State Street Farmers’ Market every Wednesday from 2:30pm to 6:00pm as they are the experts on sweet potatoes and more! And mark your calendar for longer hours starting next week, March 9th, when we will be staying open until 7:00pm.
For today’s list of vendors and more, visit Market Info »
