Aug. 13, Oceanside Public Library Join Oceanside Public Library and Oceanside Cultural Arts Foundation in this 13th annual literary festival to celebrate and inspire local authors. From 10 a.m. to 2 p.m. at Oceanside Civic Center Plaza next Saturday, this free in-person event will feature readings, drawings, activities for kids and a special workshop, “Parts […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
Are you ready to embark on a journey to radiant wellness? Join us for an exclusive workshop at Ocean Pearl Spa located at The Westin Carlsbad Resort & Spa, in collaboration with Carlsbad-based Skin Authority, and discover the path to a healthier, more radiant you! Experience Skin Authority's premium products firsthand after learning from their […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
In this transformative 1 hour workshop, Tefi will guide you through the power of conscious breathing and the practice of meditation to reduce stress, promote relaxation, and cultivate mindfulness. Discover the profound impact of breath on your physical, mental, and emotional well-being, as you explore various breathing exercises tailored for moms. Learn practical strategies to […]
