Innovation Happy Hour – Friday June 22: “Particle Physics – A...
Particle Physics - A Brief Introduction
Join us for this month’s Innovation Talk by Dr. Ben Michlin, research scientist at the Space and Naval Warfare...
The I-15 Nightmare
The I-15 Nightmare
By Assemblymember Marie Waldron
Traveling I-15 in North San Diego/SW Riverside can be a nightmare. The distance between Temecula and Escondido is only...
New State Water Rules Coming Jan 1 2019
New State Water Rules Coming
New statewide water conservation laws will go into effect Jan. 1, 2019, establishing permanent water consumption goals meant...
Sunset Market Vendor Spotlight California Cheesecakes in a Cup
California Cheesecakes in a Cup
California Cheesecakes in a Cup began with owner Vonda Lee's desire to recreate the cheesecake she experienced at a...
CSUSM Earns Fourth Place in 2018 CCAA Commissioner’s Cup
HAYWARD, Calif. – In Cal State San Marcos' first year of being a full-fledged NCAA Division II member, the Department of Athletics is pleased...
Public Safety – Job #1
By Assemblymember Marie Waldron
Loopholes that allow convicted rapists and human traffickers to walk free before completing their sentences must be closed; criminal use...
108th Annual Installation & Awards Dinner-Passing the Torch
Join the Escondido Chamber of Commerce in honoring business excellence in Escondido at our 108th Annual Installation & Awards dinner. Your evening will include...
New Carlsbad City Manager Announced
The Carlsbad City Council has voted to appoint Scott Chadwick as its next city manager effective Aug. 1, part of a succession plan recommended...
Oceanside Downtown Projects
Downtown projects - In the coming months, City storm drain, water, sewer, railroad safety improvement projects, and other Capital Improvement Projects (CIP), combined...
Four Things That Trigger Muscle Spasms and Cramps
Scripps Health
Leg cramps, hand and foot spasms have common causes. You’ve probably experienced a muscle spasm or cramp — that sharp stabbing pain in...