Muscle Meditation: Elevating Fitness and Wellness Across North County
Muscle Meditation, the dynamic fitness venture nestled in the heart of Vista, is spreading its wings to encompass all of North County, marking a...
Career Technical Education Showcase was Held at Vista’s Film Hub
Thursday February 29th marked Vista Unified School District’s Film Hub department’s student showcase at Vista’s Film Hub. The event wrapped up National CTE month,...
Beat the Price Increase for the Vista Strawberry Run! 🍓
Hurry - Prices for the Vista Strawberry Run increase on March 4th!
Run or walk this scenic, flat and fast 5K (3.1-mile) course in the...
Cervical Cancer and the Importance of Regular Check-ups
In our busy lives, it is crucial for every woman to prioritize her health. One aspect that often goes unnoticed until it's too late...
“30 Miles in 30 Days” Soroptimists Hold Virtual Fundraiser
Vista, CA—Soroptimist International of Vista and North County Inland invites the public to sign up now for their “30 Miles in 30 Days” virtual...
County Health Officials Report Increase in Whooping Cough
By Fernanda Lopez Halvorson, County of San Diego Communications Office
Nov. 29, 2023 | 11:03 AM
Increasing cases of pertussis, also known as whooping cough, have...
North Terrace Community School Averaged 5 Miles of Smiles
Congratulations!
The 736 runners at North Terrace Community School have averaged over 5 miles since the start of the year!
The teachers, parents,...
Pickleball the Fastest Growing Sport in America
By TR Robertson
According to Brandon Mackie, co-founder of Pickleheads (www.pickleheads.com) “Pickleballs popularity exploded during the pandemic when many Americans were looking for responsible ways...
Second Annual Older & Bolder Expo Planned
Carlsbad, California, The second annual Older & Bolder Expo, sponsored by the City of Carlsbad in conjunction with the Carlsbad Chamber of Commerce,...
Did You Know Your Stress Can Harm Your Spine Health?
Stress greatly affects our well-being, reaching beyond our mental state. It triggers physical reactions like muscle tension, increased heart rate, and shallow breathing. Over...






























