“Laugh Your Fat Off,” where fitness and laughter converge to create an exhilarating and effective workout for adults of all fitness levels. Say goodbye to mundane gym routines and hello to a unique fitness class that leaves you feeling uplifted and energized.
“Laugh Your Fat Off” is more than just a fitness class—it’s a celebration of joy, laughter, and holistic well-being. By combining humor with physical activity, this innovative workout experience offers a refreshing alternative to traditional fitness routines, empowering individuals to achieve their health and fitness goals while having a blast along the way.
What sets this class apart is its emphasis on inclusivity and accessibility. Whether you’re a seasoned athlete or a beginner with two left feet, “Laugh Your Fat Off” welcomes adults of all ages, shapes, sizes, and fitness levels. We provide modifications and
variations for each exercise, ensuring that everyone feels comfortable, challenged, and successful throughout the class.
It’s a full-body workout that targets key functional fitness components such as cardiovascular endurance, strength, flexibility, and balance. Larry and Caryn will lead you through a dynamic stretch, and into a series of easy to follow cardio boxing and body weight exercises to engage your muscles, elevate your heart rate, and improve your overall physical fitness. You decide your pace and level of exertion! We finish with a relaxing exclusive cool down meditation.
As you leave the class, We want you to not just walk away with a great workout—we want you to carry with you a renewed sense of energy, positivity, and empowerment. You’ve laughed, you’ve sweated, and you’ve connected with others in a meaningful way. And as you continue on your fitness journey, you know that “Laugh Your Fat Off” and Larry and Caryn will always be there to uplift, inspire, and make you smile. So come join the laughter, embrace the fun, and let’s laugh our way to a healthier, happier life together!
Currently we are offering “Laugh Your Fat Off” classes on Saturday at 10am at CoLab in Vista, virtual sessions are also available, accessible from the comfort of your own home. We are also available for corporate wellness events or community fundraisers.
Don’t miss our ribbon cutting ceremony with the Vista Chamber of Commerce on Saturday May 25th at 12pm at CoLab Public House in Vista! Our friend and client, comedian Mark Christopher Lawrence will be there to make us laugh, while we celebrate, enjoying music, beverages and food! Why not join us for our class at 10am too!
RSVP on our website for the class or at eventbrite or on facebook to attend the Ribbon Cutting! (links here)
