Oceanside Parks & Recreation New Aquatics Programs – Water Aerobics

0
123

Dive into Fitness with Our Water Aerobics Program!
Ready to make a splash in your fitness routine? Join our invigorating Water Aerobics classes and experience a workout like no other! Whether you’re a seasoned swimmer or a complete beginner, our program is designed to enhance your physical fitness and mobility in a fun, supportive environment.

What to Expect:
-1 Hour Sessions: Enjoy a comprehensive workout that targets all major muscle groups.
-Shallow-End Fun: Most of the class takes place in the shallow end, making it perfect for both swimmers and non-swimmers.
-Personalized Modifications: Our expert coach will tailor exercises to suit your individual needs, ensuring you stay challenged while having a great time.
– All Equipment Provided: We’ve got you covered with everything you need to get started.

Why Choose Water Aerobics?
– Low-Impact: Protect your joints while still getting an effective workout.
– Increased Mobility: Improve flexibility and strength in a supportive water environment.
– Stress Relief: Enjoy the calming effects of water while you exercise.

Come make waves with us and discover the many benefits of working out in the water. Join our Water Aerobics program today and feel the difference!

Classes will be held at the William A. Wagner Aquatic Center on Tuesdays and Thursdays from 9:00am-10:00am. To Learn more call 760-435-5370!

Sign Up Now and take the first step towards a healthier, happier you!
Sign Up for Water Aerobics!