Do you often find yourself slouched over your laptop or hunching over your phone for hours on end? If so, you may have “tech neck”- a condition caused by the prolonged use of electronic devices, leading to pain and discomfort in the neck and upper back.
Tech neck is a condition that can affect people of all ages, but it’s particularly common among those who spend prolonged time on electronic devices.
Here are signs and symptoms to look out for:
● Pain and discomfort in the neck and upper back
● Stiffness in the neck and shoulders
● Headaches
● Reduced mobility in the neck
If you’re experiencing any of these symptoms, take action to prevent further damage to your neck and spine.
NuSpine Chiropractic, helps patients suffering from tech neck. Their team of experienced chiropractors provide spinal adjustments and hydrotherapy massages to alleviate pain and discomfort and improve mobility.
Don’t let tech neck disrupt your life. Take action today. Contact NuSpine Chiropractic to schedule an appointment and start feeling your best: www.NuSpine.com/San-Diego or call (760) 688-4900.
