Cervical Cancer and the Importance of Regular Check-ups
In our busy lives, it is crucial for every woman to prioritize her health. One aspect that often goes unnoticed until it's too late...
Career Technical Education Showcase was Held at Vista’s Film Hub
Thursday February 29th marked Vista Unified School District’s Film Hub department’s student showcase at Vista’s Film Hub. The event wrapped up National CTE month,...
5 Great Trails for a Holiday Hike in Carlsbad
Carlsbad has about 67 miles of trails to enjoy. If you have friends or family visiting over Christmas, or you just want to get...
Carlsbad 5000 Returns with a Fresh Course and Vibrant Spirit
Get ready to hit the pavement as the Carlsbad 5000 makes its triumphant return to the sunny streets of Carlsbad on Sunday, April 7,...
Several Downtown Streets to Close for Carlsbad 5000
If you plan to visit downtown Carlsbad or the beach this weekend, be aware that several streets will be closed Saturday and Sunday for...
County Health Officials Report Increase in Whooping Cough
By Fernanda Lopez Halvorson, County of San Diego Communications Office
Nov. 29, 2023 | 11:03 AM
Increasing cases of pertussis, also known as whooping cough, have...
7 Tips for Managing Holiday Stress
(Source / Scripps, December 2022
Learn about simple ways to relieve holiday stress
The countdown to the holiday season has started, and while most...
Muscle Meditation: Elevating Fitness and Wellness Across North County
Muscle Meditation, the dynamic fitness venture nestled in the heart of Vista, is spreading its wings to encompass all of North County, marking a...
“30 Miles in 30 Days” Soroptimists Hold Virtual Fundraiser
Vista, CA—Soroptimist International of Vista and North County Inland invites the public to sign up now for their “30 Miles in 30 Days” virtual...
Did You Know Your Stress Can Harm Your Spine Health?
Stress greatly affects our well-being, reaching beyond our mental state. It triggers physical reactions like muscle tension, increased heart rate, and shallow breathing. Over...
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