Did You Know Your Stress Can Harm Your Spine Health?
Stress greatly affects our well-being, reaching beyond our mental state. It triggers physical reactions like muscle tension, increased heart rate, and shallow breathing. Over...
City of Carlsbad Opens new Percussion Play Project at Sculpture Garden
Music, laughter and a love for literacy recently filled the City of Carlsbad’s Sculpture Garden. Dozens of children tapped, chimed and drummed their way...
7 Tips for Managing Holiday Stress
(Source / Scripps, December 2022
Learn about simple ways to relieve holiday stress
The countdown to the holiday season has started, and while most...
Californians are Overwhelmingly Deficient in Vitamin C
Vitamin C is the one of the most searched supplements by Californians, reveals study.
Californians are also deficient in vitamins A and D.
43 states are...
“30 Miles in 30 Days” Soroptimists Hold Virtual Fundraiser
Vista, CA—Soroptimist International of Vista and North County Inland invites the public to sign up now for their “30 Miles in 30 Days” virtual...
County Health Officials Report Increase in Whooping Cough
By Fernanda Lopez Halvorson, County of San Diego Communications Office
Nov. 29, 2023 | 11:03 AM
Increasing cases of pertussis, also known as whooping cough, have...
Carlsbad 5000 Returns with a Fresh Course and Vibrant Spirit
Get ready to hit the pavement as the Carlsbad 5000 makes its triumphant return to the sunny streets of Carlsbad on Sunday, April 7,...
North Terrace Community School Averaged 5 Miles of Smiles
Congratulations!
The 736 runners at North Terrace Community School have averaged over 5 miles since the start of the year!
The teachers, parents,...
Second Annual Older & Bolder Expo Planned
Carlsbad, California, The second annual Older & Bolder Expo, sponsored by the City of Carlsbad in conjunction with the Carlsbad Chamber of Commerce,...
Vista Community Clinic Encourages Youth to “Be Kind to Your Mind,...
VISTA, CA – Vista Community Clinic (VCC) is proud to participate in Red Ribbon Week (October 23–31), the nation’s largest and longest-running drug prevention...
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